Lymphatic drainage is a very versatile type of treatment and can help with a range of complaints.
Lymphatic drainage for rheumatism
Lymphatic drainage can help relieve rheumatism. This is because massage aids the removal of fluid, which helps to reduce swelling and the pain associated with it. It can also improve mobility. This method enables rheumatism to be treated naturally.
Lymphatic drainage during pregnancy
Lymphatic drainage can reduce water retention and swelling during pregnancy. Lymphatic drainage is usually used in pregnancy in tandem with compression therapy. Whether treatment is advisable depends on how severe your condition is and how the pregnancy is progressing. You should therefore talk to your gynaecologist before undergoing treatment.
Lymphatic drainage for lymphoedema
Lymphoedema is when lymph accumulates in the body’s tissue, causing swelling. Treating lymphoedema requires intensive lymphatic drainage. Depending on how severe the symptoms are, lymphatic drainage can be performed several times a week, also combined with compression treatment, which involves wearing compression stockings and bandages.
Lymphatic dra
A lymphatic drainage massage helps to combat swelling, speed-up recovery from injuries, reduce bruising, promote healing, boost circulation and promote toxin elimination.
This type of massage consists of soft, slow movements to prevent lymphatic vessel rupture. These movements help to stimulate the flow of lymph fluid through the circulatory system.
This procedure should be completed by a competent professional who is well-versed in the correct technique. Tissue manipulation may include circular movements and pressure applied with the fingers and thumbs, or a pumping movement all over the body or on just one area.
Health benefits
The main health benefits of lymphatic drainage massage are:
1. Reduce swelling
Lymphatic drainage massages help to reduce swelling and fluid retention. These massages help to promote fluid draining and elimination of toxins through the lymphatic glands.
2. Combating cellulite
Fluid retention can contribute to cellulite formation, which is why lymphatic drainage can help to reduce cellulite. However, multiple cosmetic techniques should be utilized to efficiently get rid of or reduce the appearance of cellulite.
3. Helping to recover from
Lymphatic drainage kroppsvård is a form of massage that boosts the drainage of lymph nodes and the movement of lymph fluids around the body.
Lymphatic drainage massage fryst vatten now widely used as a form eller gestalt of kurort treatment in skin care, detoxification, stress, jet team and facial rejuvenation.
Yet, as the enchanting lymphatic drainage massage möte concludes, the journey towards optimal healing has only just begun.
In this article, we gräva into the realm of post-lymphatic drainage massage care, uncovering the vital DOs and DON&#;Ts after lymphatic drainage massage.
What To Do After Lymphatic Drainage Massage? [10 Important Things]
To maximize the benefits, make sure to do the below listed 10 things after a lymphatic drainage kroppsvård to man the positiv effects gods even longer.
1. Drink plenty of water
Staying hydrated is essential after the session as the kroppsvård makes the lymph move in your circulatory struktur, so when you hydrate after the massage, the momentum fryst vatten continued that was achieved during the massage.
Moreover, this will also help to flush out any toxins or waste products.
After a lymphatic kroppsvård drinking at least glasses of vatten per day is essent